Massage & Bodywork Licensing Practice Examination (MBLEx)

Question: 1 / 400

The purpose of applying muscle energy techniques in a session is to __________.

regulate the amount of power a muscle can produce

decrease tension within sarcomeres

determine the accurate range of motion

change a muscle's resting length

The application of muscle energy techniques (MET) is primarily aimed at changing a muscle's resting length. These techniques involve the client actively using their muscles on request while the practitioner applies a counterforce. This action causes muscle stretching and can effectively help to reset the resting length of a muscle, improving flexibility and reducing muscle tightness.

In the context of musculoskeletal health, the capacity to alter a muscle's resting length is vital for restoring function and enhancing movement patterns. Adjusting this length can relieve pain, improve function, and contribute to overall body mechanics.

While the other options touch on related concepts—such as muscle power regulation, sarcomere tension reduction, and range of motion assessment—none of them specifically capture the essential aim of MET, which is to achieve changes in muscle length for better overall function and comfort.

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