Name a common effect of trigger point therapy.

Trigger point therapy is designed to alleviate specific points of muscle tightness, known as trigger points, that can cause pain and discomfort. A common effect of this therapeutic technique is the reduction of referred pain and muscle tension. Trigger points often refer pain to other areas of the body, so by addressing these specific areas, the therapy can alleviate pain not only at the site of treatment but also in associated areas affected by the tension.

Additionally, trigger point therapy works to release the tightness in muscle fibers, which leads to an overall decrease in the tension within the muscle. This relaxation can improve overall muscle function and promote a sense of wellbeing. As a result, it's particularly effective for individuals who experience chronic pain conditions often linked to myofascial trigger points.

In contrast, other options relate to negative consequences that are not associated with proper trigger point therapy, which focuses on relief and recovery rather than causing damage or increasing tension.