What is a common manipulation used in lymphatic drainage massage?

The manipulation most commonly associated with lymphatic drainage massage involves rhythmic strokes directed towards lymph nodes. This technique is designed to facilitate the movement of lymph fluid through the lymphatic system, which is crucial for immune function and fluid balance in the body.

By applying gentle and rhythmic pressure in a specific direction towards lymph nodes, the practitioner encourages the natural flow of lymph, helping to reduce swelling and promote detoxification. This method is characterized by light pressure and a careful, systematic approach rather than the deeper techniques used in other types of massage.

The other techniques mentioned in the question, such as deep tissue kneading, friction techniques, and trigger point release, are typically associated with different types of massage therapies that focus on muscle tension and pain relief, rather than the gentle manipulation necessary for effective lymphatic drainage.