What is the main focus of therapeutic massage?

The main focus of therapeutic massage is to alleviate musculoskeletal pain and dysfunction. This approach is centered on addressing specific physical issues, such as soreness, stiffness, tension, and injury-related pain. Therapeutic massage techniques are designed to manipulate muscles, connective tissue, and joints, aiming to restore function, reduce pain, and improve overall mobility. This can be particularly beneficial for individuals recovering from injuries, dealing with chronic pain conditions, or experiencing postural imbalances.

While promoting relaxation and stress relief is an important aspect of many types of massage, therapeutic massage specifically targets the resolution of physical discomfort and dysfunction. Therefore, while relaxation can be a beneficial side effect, the primary objective is the treatment of musculoskeletal concerns. Enhancing athletic performance may be an additional benefit of therapeutic massage, but it is not its primary focus. Encouraging social interaction does not align with the clinical goals of therapeutic massage, which is more concerned with physical and functional outcomes rather than social engagement.